Re: Health and Fitness Track, 2017
What noborty told me about losing weight: I can tolerate warmer temperatures. Just last year, an 80° day wold see me uncomforrtable and sweating heavily. And on even hotter and muggier days? I would be completely soaked pits to toes. Though this season has been far more temperate I find 80+ days to merely be a little less comfortable than not.
As further update, my recent convalescence, I thought for sure I had erased a lot of hard work. Turns out, by some miracle, that I hadn't. Maybe only gained a pound or two - despite much less activity and what I thought was higher intake.
As a hard datum portion of this update, my weight is around 190, depending on the day of the week, time of day and scale used.
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