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Body 4 Life, yo
This sounds like an interesting diet program that can work. I would assume the weight training and aerobics would occur on alternating days. If my schedule weren't what it was, I'd consider trying it out.Posted 06-11-2009 at 07:24 AM by MonCapitan2002 
Updated 06-11-2009 at 10:44 AM by MonCapitan2002 -
Body 4 Life, yo
Yeah there's no way I would even consider a diet that totally excluded pizza, fried chicken, enchiladas, dim sum, and biscuits and gravy; that's just not a price I'm willing to pay.Posted 06-09-2009 at 12:20 PM by viscousmemories
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Body 4 Life, yo
i gotta say I love the day off concept and it's something i try to do myself. I think it's good to have that day off every week to give your body a break.Posted 06-09-2009 at 12:10 PM by biochemgirl
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