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Old 10-07-2021, 10:53 PM
Ensign Steve's Avatar
Ensign Steve Ensign Steve is offline
California Sober
Join Date: Jul 2004
Location: Silicon Valley
Gender: Bender
Default Re: Mental and Physical Health and Wellness Track, 2022

Originally Posted by Ari View Post
2022? Wow getting an early start I mean it’s only the beginning of 2021… It’s October? Fuck!
inorite! I don't know what it is about this time of year, but this is when I generally get into my health kicks. Which is great because it helps me not wreck myself during the holidays. No Halloween candy for me, thank you.

There are just so so many calories in booze. Just straight vodka and water adds up fast when you add in real food needed to keep functioning. IMO alcohol is one of the main reasons for failed dieting attempts.
Facts. Whenever I have been in what I consider good shape, it's always when I've been sober. Well, alcohol-free anyway. Hey! Maybe it's time for a new custom user title. I don't want to be just a "before rehab" friend anymore.
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Thanks, from:
Ari (10-07-2021), beyelzu (10-14-2021), Qingdai (10-09-2021), Sock Puppet (10-08-2021)
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