Health of Egg Consumption

[ShottleBop]

Dietary cholesterol has only an extremely minor effect on blood levels of cholesterol (assuming that you even believe that high cholesterol is the cause of heart disease). Read Uffe Ravnskov's Fat and Cholesterol are GOOD For You. He's got a new one out, too, which I haven't read yet: Ignore the Awkward! How the Cholesterol Myths are Kept Alive. Also good: Malcolm Kendrick's The Great Cholesterol Con, Anthony Colpo's book by the same title, Gary Taubes's Good Calories, Bad Calories, Terry Pratchett's Hogfather, and James Carlson's Genocide: How Your Doctor's Dietary Ignorance is Killing You.